Canned peaches: calories and nutrition facts
Calories in canned peaches per 100 g and per typical portion, from the MacroLab food catalog.
80kcal per 100 g
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To burn these 80 calories:
- 19minWalking (5 km/h)
- 8minRunning (8 km/h)
- 10minCycling (16–19 km/h)
- 11minSwimming
Times use the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Calories per portion
Common portions from the MacroLab catalog, next to the 100 g reference.
| Portion | kcal |
|---|---|
| 100 g | 80 |
| 1 piece (75 g) | 60 |
Can canned peaches make you gain weight?
At 80 kcal per 100 g, this is a food with low energy density: about 125 g gives 100 kcal.
One piece (75 g) has only 60 kcal, which is easy to fit into most days.
No single food makes you gain weight. What matters is your total calories over days and weeks compared with what you burn.
Canned peaches vs other foods in “Fruits”
It has 35% more calories than the average food in “Fruits” (59 kcal per 100 g).
| Per 100 g | This food | Group average |
|---|---|---|
| Energy | 80 kcal | 59 kcal |
Related foods
Frequently asked questions
- How many calories are in 100 g of canned peaches?
- 100 g has 80 kcal. That means about 125 g for every 100 kcal.
- How many calories are in one piece of canned peaches?
- One piece (75 g) has 60 kcal.
Log canned peaches with a photo in MacroLab
Snap your plate and MacroLab estimates calories and macros, then keeps your daily targets up to date.
Data from the MacroLab food catalog, updated September 26, 2026. Values vary by variety and brand; check the label of the product you buy.